Category: Uncategorized
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PHOBIAS – What Can Psychologists Do?
Did you know that phobias are one of the most common mental health disorders in the U.S.? According to the National Institute of Mental Health (NIMH), approximately 18% of people have phobias, an overwhelming and debilitating fear of an object, place, situation, feeling or animal. This form of anxiety, along with the depression it can lead…
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Emotions – Express Yourself
Emotions play a crucial role in every part of our lives; art, music, dance, relationships, politics, work, sports, – you name it. It makes sense that emotions also affect us psychologically, from anxiety and depression to trauma, to name a few. It is common for people going through extreme stress to actually tune out their…
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Hello World!
Welcome to WordPress! This is your first post. Edit or delete it to take the first step in your blogging journey.
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How to become Depressed – or NOT
Who wants to be depressed? No one! But suppose you did? How would you go about it? Actually, it’s not that hard. Here’s how you would start: Eat loads of carbs. Avoid exercise. Don’t socialize. Drink to excess daily. Watch the news, 10 hours minimum. That should do it, for most of us. Not there yet?…